Hello everyone,

I need an additional day to recover from this cold so there will not be class this evening. This Tuesday evening, class is from 7:00 – 8:15 pm; Saturday morning class is from 8:30 – 9:45 am. My Yoga class is gentle and meditative; it includes approaches found within the Yoga and Qigong disciplines. Class is held at the Mowatt Memorial Church, 40 Court Ridge Rd. in Greenbelt. Please use the side white door and come upstairs. I look forward to sharing with everyone. As a reminder, class is free to all during the month of January!

Namaste,
Karl