Hello everyone,

Please join us for restorative Yoga classes this week on Monday from 7:45 – 9:00 pm, Tuesday from 7:00 – 8:15 pm, and Saturday morning from 8:30 – 9:45 am. Class is held at the Mowatt Memorial Church, 40 Court Ridge Road. Please use the side white door and come upstairs for a gentle meditative practice. As always, new students, guests, and drop-ins are welcome. Classes are $10 each, you may pay by cash or check.

Namaste,
Karl