Hello everyone,

This weeks Yoga times are : this evening from 7:00 – 8:15 pm, Tuesday evening from 7:00 – 8:15 pm, and Saturday morning from 8:30 – 9:45 am. Class is held at the Mowatt Memorial Church at 40 Court Ridge Rd. Please use the side white door and come upstairs for a challenging yet gentle and restorative Yoga/ Qigong class. New students and guests always welcome, class is $10.

Namaste,
Karl