Hello everyone,

Please join us for restorative yoga this week. Tonight’s class is from 7:45 – 9:00 pm, Tuesday night’s class is from 7:00 – 8:15 pm, and Saturday morning’s class is from 8:30 – 945 am. Class is held at the Mowatt Memorial Church, 40 Court Ridge Rd. Please use the side white door and come upstairs for a gentle and meditative yoga class. As always, classes are $10, drop-ins and guests welcome. Come in comfortable clothing, you will be removing your socks and shoes. If you do not have a yoga mat I always come with extras.

Namaste,
Karl