Week of October 5, 2015

Please join me for yoga on Monday evening from 7:00 – 8:15 pm, Friday evening from 7:00 – 8:15 pm, and Saturday morning from 8:30 -9:45 am. Dress comfortably and expect the room to be cool. Please bring props and blankets for the deep relaxation portion of class. I look forward to sharing with you soon. Namaste

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