Week of October 15, 2018

Please join me for restorative yoga tonight, Monday evening from 7:00 – 8:15 pm and Saturday morning from 8:30 – 9:45 am. I am unable to teach this Friday. Please bring plenty of water and any props or blankets that you may need for the deep relaxation portion of class. I look forward to sharing with you soon. Namaste.

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Week of October 1, 2018

Please join me for restorative yoga tonight, Monday evening from 7:00 – 8:15 pm, Friday evening from 7:00 – 8:15 pm, and Saturday morning from 8:30 – 9:45 am. Please bring plenty of water and any props or blankets that you may need for the deep relaxation portion of class. I look forward to sharing with you soon. Namaste

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Week of September 24, 2018

Please join me for restorative yoga tonight, Monday evening from 7:00 – 8:15 pm. Due to familial obligations, I am unable to teach this Friday or Saturday. Please bring plenty of water and any props or blankets for the deep relaxation portion of class. I look forward to sharing with you soon. Namaste

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Week of September 17, 2018

Please join me for restorative yoga tonight, Monday evening from 7:00 – 8:15 pm. The church needs the space on Friday to set up for a memorial service on Saturday so I am unable to teach this weekend. Please bring plenty of water and any props or blankets for the deep relaxation portion of class. I look forward to sharing with you soon. Namaste

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Week of August 27, 2018

Please join me for restorative yoga tonight, Monday evening from 7:00 -8:15 pm, Friday evening from 7:00 – 8:15 pm, and Saturday morning from 8:30 – 9:45 am.

There is no class next Monday the 3rd for it is Labor Day.

The room can be hot so please bring plenty of water and any props or blankets for the deep relaxation portion of class. I look forward to sharing with you soon. Namaste

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Week of August 13, 2018

Please join me for restorative yoga Friday night from 7:00 – 8:15 pm and Saturday morning from 8:30 – 9:45 am. There is no class tonight/Monday. The room can be hot so please bring plenty of water and any props or blankets for the deep relaxation portion of class. I look forward to sharing with you soon. Namaste

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Week of August 6, 2018

Please join me for restorative yoga tonight night from 7:00 – 8:15 pm, Friday night from 7:00 – 8:15 pm and Saturday morning from 8:30 – 9:45 am The room can be hot so please bring plenty of water and any props or blankets for the deep relaxation portion of class. I look forward to sharing with you soon. Namaste

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