Week of August 13, 2018

Please join me for restorative yoga Friday night from 7:00 – 8:15 pm and Saturday morning from 8:30 – 9:45 am. There is no class tonight/Monday. The room can be hot so please bring plenty of water and any props or blankets for the deep relaxation portion of class. I look forward to sharing with you soon. Namaste

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Week of August 6, 2018

Please join me for restorative yoga tonight night from 7:00 – 8:15 pm, Friday night from 7:00 – 8:15 pm and Saturday morning from 8:30 – 9:45 am The room can be hot so please bring plenty of water and any props or blankets for the deep relaxation portion of class. I look forward to sharing with you soon. Namaste

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Week of July 23, 2018

Please join me for restorative yoga tonight from 7:00 – 8:15 pm. The room will be hot so please bring plenty of water and any props or blankets for the deep relaxation portion of class.

Regarding next week’s class, I will not be able to teach until August 3rd. Have a great week and I look forward to sharing with you soon. Namaste

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Week of July 16, 2018

Please join me for restorative yoga tonight from 7:00 – 8:15 pm, Friday evening from 7:00 – 8:15 pm and Saturday morning from 8:30 – 9:45 am. The room will be hot so please bring plenty of water and any props or blankets for the deep relaxation portion of class. I look forward to sharing with you soon. Namaste

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Week of July 2, 2018

Due to the excessive heat and me not being 100%, I am not going to teach this evening. Please join me for restorative yoga this Friday evening at 7:00 – 8:15 pm and Saturday morning from 8:30 – 9:45 am. The room will be hot so please bring plenty of water. Have a fun safe Fourth of July and I look forward to sharing with you soon. Namaste

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Week of June 25, 2018

I’ve developed a sinus infection and am not able to teach this evening. I hope to teach this Friday from 7:00 – 8:15 pm and Saturday morning from 8:30 – 9:45 am. I will let you know Thursday if I am well enough to teach. Thank you for being flexible and I look forward to feeling well so I can share with you soon. Namaste

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Week of June 4, 2018

Please join me for yoga this evening from 7:00 – 8:15 pm, Friday evening from 7:00 – 8:15 pm and Saturday morning from 8:30 – 9:45 am. Dress comfortably and bring water. Please bring blankets or props for the deep relaxation portion of class. I look forward to sharing with you soon. Namaste

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