Week of August 27, 2018

Please join me for restorative yoga tonight, Monday evening from 7:00 -8:15 pm, Friday evening from 7:00 – 8:15 pm, and Saturday morning from 8:30 – 9:45 am.

There is no class next Monday the 3rd for it is Labor Day.

The room can be hot so please bring plenty of water and any props or blankets for the deep relaxation portion of class. I look forward to sharing with you soon. Namaste

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Week of August 13, 2018

Please join me for restorative yoga Friday night from 7:00 – 8:15 pm and Saturday morning from 8:30 – 9:45 am. There is no class tonight/Monday. The room can be hot so please bring plenty of water and any props or blankets for the deep relaxation portion of class. I look forward to sharing with you soon. Namaste

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Week of August 6, 2018

Please join me for restorative yoga tonight night from 7:00 – 8:15 pm, Friday night from 7:00 – 8:15 pm and Saturday morning from 8:30 – 9:45 am The room can be hot so please bring plenty of water and any props or blankets for the deep relaxation portion of class. I look forward to sharing with you soon. Namaste

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Week of July 23, 2018

Please join me for restorative yoga tonight from 7:00 – 8:15 pm. The room will be hot so please bring plenty of water and any props or blankets for the deep relaxation portion of class.

Regarding next week’s class, I will not be able to teach until August 3rd. Have a great week and I look forward to sharing with you soon. Namaste

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Week of July 16, 2018

Please join me for restorative yoga tonight from 7:00 – 8:15 pm, Friday evening from 7:00 – 8:15 pm and Saturday morning from 8:30 – 9:45 am. The room will be hot so please bring plenty of water and any props or blankets for the deep relaxation portion of class. I look forward to sharing with you soon. Namaste

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Week of July 2, 2018

Due to the excessive heat and me not being 100%, I am not going to teach this evening. Please join me for restorative yoga this Friday evening at 7:00 – 8:15 pm and Saturday morning from 8:30 – 9:45 am. The room will be hot so please bring plenty of water. Have a fun safe Fourth of July and I look forward to sharing with you soon. Namaste

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Week of June 25, 2018

I’ve developed a sinus infection and am not able to teach this evening. I hope to teach this Friday from 7:00 – 8:15 pm and Saturday morning from 8:30 – 9:45 am. I will let you know Thursday if I am well enough to teach. Thank you for being flexible and I look forward to feeling well so I can share with you soon. Namaste

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