Hello everyone,

I hope everyone had a lovely Thanksgiving.

Please join us at the Mowatt Memorial Church, 40 Court Ridge Rd, for a gentle Yoga practice. This evening’s class is from 7 – 8:15 pm, Tuesday evening’s class is from 7 – 8:15 pm, and Saturday morning’s class is from 8:30 – 9:45 am. Please enter through the side white door and come upstairs for a restorative meditative Yoga class.

Namaste,
Karl