Hello everyone,

This week’s classes are on Monday from 7:45 – 9:00 pm, Tuesday from 7:00 – 8:15 pm, and Saturday morning from 8:30 – 9:45 am. Class is held at the Mowatt Memorial Church 40 Court Ridge Rd and the class fee is $10. Please use the side white door and come upstairs for a gentle yet restorative Yoga class. As always, drop-ins and guests are welcome!

Namaste,
Karl