Week of February 1, 2016

Please join me for yoga this evening from 7:00 – 8:15 pm, Friday evening from 7:00 -8:15 pm, and Saturday morning from 8:30 – 9:45 am. Wear comfortable clothing and please bring props and blankets for the deep relaxation portion of class. I look forward to sharing with you soon. Namaste

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Week of January 25, 2016

I suspect that parking and slippery conditions could be a problem this evening. I look forward to working the shoveling kinks out with you on Friday from 7:00-8:15 pm and Saturday from 8:30 -9:45 am. Have a warm safe work week, Namaste

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No Yoga This Weekend

I have a feeling in my core that it might snow this evening so yoga is cancelled for tonight and tomorrow morning. Stay warm and safe and I look forward to sharing with you soon. Namaste

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Week of January 11, 2016

Please join me for yoga on Fri evening from 7:00 – 8:15 pm and Saturday morning from 8:30 -9:45 am. Dress comfortably and expect the room to be cool. Please bring props and blankets for the deep relaxation portion of class. I look forward to sharing with you soon. Namaste

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Week of January 4, 2016

Due to family obligations, I am only able to teach on Monday this week. Please join me for yoga this evening from 7:00 – 8:15 pm. Dress comfortably and expect the room to be cool. Please bring props and blankets for the deep relaxation portion of class. I look forward to sharing with you soon. Namaste

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Week of December 28, 2015

Please join me for yoga this evening from 7:00 – 8:15 pm. Dress comfortably and expect the room to be cool. Please bring props and blankets for the deep relaxation portion of class. I look forward to sharing with you soon. Namaste

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Week of December 21, 2015

Happy Holidays! Please join me for yoga this evening from 7:00 – 8:15 pm. Dress comfortably and expect the room to be cool. Please bring props and blankets for the deep relaxation portion of class. I look forward to sharing with you soon. Namaste

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Week of December 14, 2015

Please join me for yoga this Monday evening from 7:00 – 8:15 pm, Fri evening from 7:00 – 8:15 pm and Saturday morning from 8:30 – 9:45 am. Dress comfortably and expect the room to be cool. Please bring props and blankets for the deep relaxation portion of class. I look forward to sharing with you soon. Namaste

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Week of December 7, 2015

Please join me for yoga this Monday evening from 7:00 – 8:15 pm, Fri evening from 7:00 – 8:15 pm and Saturday morning from 8:30 – 9:45 am. Dress comfortably and expect the room to be cool. Please bring props and blankets for the deep relaxation portion of class. I look forward to sharing with you soon. Namaste

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Week of November 30, 2015

Please join me for yoga on Monday evening from 7:00 – 8:15 pm, Fri evening from 7:00 – 8:15 pm and Saturday morning from 8:30 – 9:45 am. Dress comfortably and expect the room to be cool. Please bring props and blankets for the deep relaxation portion of class. I look forward to sharing with you soon. Namaste

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