Week of March 11, 2013

Hello,

Please join us for restorative Yoga this evening 7:00 – 8:15 pm, Friday evening 7:00 – 8:15 pm, and Saturday morning 8:30 – 9:45 am. Class is held at the Mowatt Memorial Church 40 Court Ridge Rd. in Greenbelt and the drop in fee is $10. The room is comfortable but the floor is a little cold, so please bring a blanket or pillow for the deep relaxation portion of the class. Park behind the church and use the side white door to come upstairs for gentle and meditative Yoga.

Namaste,

Karl

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Week of March 4, 2013

Hello,

Please join us for restorative Yoga this evening 7:45 – 9:00 pm, Friday evening 7:00 – 8:15 pm, and Saturday morning 8:30 – 9:45 am. Class is held at the Mowatt Memorial Church 40 Court Ridge Rd. in Greenbelt and the drop in fee is $10. Guests and new students of all levels are always welcome.  The room is comfortable but the floor is a little cold, so please bring a blanket or pillow for the deep relaxation portion of the class. Park behind the church and use the side white door to come upstairs for gentle and meditative Yoga. Namaste

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Week of February 25, 2013

Hello everyone,

Please join us for restorative Yoga this evening 7:00 – 8:15 pm, Friday evening 7:00 – 8:15 pm, and Saturday morning 8:30 – 9:45 am. The drop in fee is $10 and class is held at the Mowatt Memorial Church 40 Court Ridge Rd. in Greenbelt. Please park behind the church and use the side white door to come upstairs for meditative / gentle Yoga.

Namaste,

Karl

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Week of February 18, 2013

Hello everyone,

Please join us for restorative Yoga this evening from 7:45 – 9:00 pm at the Mowatt Memorial Church, 40 Court Ridge Rd in Greenbelt. My grandfather past away and I will be out of town this Friday and Saturday to attend the memorial service.

Namaste,

Karl

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Week of Febrary 11, 2013

Hello everyone,

Please join us for restorative Yoga this Monday evening from 7:00 – 8:15 pm, Friday evening from 7:00 – 8:15 pm, and Saturday morning from 8:30 – 9:45 am. Class is located at the Mowatt Memorial Church, 40 Court Ridge Rd. in Greenbelt. Please park behind the church and use the side white door to come upstairs. The class fee is $10 and new students and guests of all levels are always welcome.

Namaste,
Karl

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No Class February 4, 2013

Hello everyone,

There is a high chance for snow so I have chosen to not have Yoga tonight. Please join us Friday evening from 7:00 – 8:15 pm and Saturday morning from 8:30 – 9:45 am. Class is located at the Mowatt Memorial Church in Greenbelt, 40 Court Ridge Rd 20770. Please park behind the church and use the side white door to come upstairs for restorative Yoga. Namaste 🙂

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Week of January 14, 2013

Please join us for Yoga Monday evening from 7:00 – 8:15 pm, Friday evening from 7:00 – 8:15 pm, and Saturday morning from 8:30 – 9:45 am.

Class is located at the Mowatt Memorial Church, 40 Ridge Rd in Greenbelt. Please park behind the church and use the side white door to come upstairs for gentle and restorative Yoga. The class fee is $10 and new students and guests are always welcome.

Namaste,

Karl

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Week of January 7, 2013

Happy New Year everyone. Please join us for Yoga this evening from 7:45 – 9:00 pm, Friday evening from 7:00 – 8:15 pm, and Saturday morning from 8:30 – 9:45 am. Class is located at the Mowatt Memorial Church, 40 Court Ridge Road in Greenbelt. Please park behind the church and use the side white door to come upstairs for gentle and restorative Yoga. The class fee is $10 and new students and visitors are always welcome.

Please wear comfortable, non-restrictive clothing; if you have a yoga mat please bring one though I always bring a couple extra for those who are new to the practice.  Do not hesitate to email me if you have any questions.

Namaste,
Karl

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Week of November 5, 2012

Hello everyone,

I made it safely back from Key West but I look forward to being more sound. Please join us for Yoga this week – Friday evening from 7:00 – 7:45 pm and Saturday morning from 8:30 – 9:45 am. The class fee is $10. Please park behind the church and use the side white door to come upstairs for a gentle and restorative Yoga class. The room may be a little cold. Please feel free to bring a blanket or cozy clothes. Namaste 🙂

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Week of October 22, 2012

Please join us for restorative yoga this week on Monday evening from 7:00 – 8:15 pm, Friday evening from 7:00 – 8:15 pm, and Saturday morning from 8:30 – 9:45 am. Class is held at the Mowatt Memorial Church, 40 Court Ridge Rd. in Greenbelt and the drop in fee is $10. Please use the side white door and come upstairs for a gentle and meditative yoga class.

There will not be class on Friday the 2nd, Saturday the 3rd, and Monday the 5th. Namaste 🙂

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