Week of April 2, 2012

Hello everyone,

The Yoga times for this week are this evening from 7:45 – 9:00 pm, Tuesday evening from 7:00 – 8:15 pm, and Saturday morning from 8:30 – 9:45 am. Class is held at the Mowatt Memorial Church, 40 Court Ridge Rd. in Greenbelt and the class fee is $10. Please enter through the side white door and come upstairs for a gentle and meditative Yoga experience. If you know someone who would benefit from a stress reducing Yoga class, invite them for a free class.

Namaste,
Karl

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Week of March 26, 2012

Hello everyone,

Please join us for restorative yoga at the Mowatt Memorial Church, 40 Court Ridge Rd in Greenbelt. Monday evenings class is from 7:00 – 8:15 pm, Tuesday evenings class is from 7:00 – 8:15 pm, and Saturday mornings class is from 8:30 – 9:45 am. Please enter through the side white door and join us for a gentle yet challenging yoga class. Classes are $10 (cash or check); guests and drop-ins are always welcome.

Namaste,
Karl

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Week of March 19, 2012

Hello everyone,

This weeks Yoga times are : this evening from 7:45 – 9:00 pm, Tuesday evening from 7:00 – 8:15 pm, and Saturday morning from 8:30 – 9:45 am. Class is held at the Mowatt Memorial Church, 40 Court Ridge Rd in Greenbelt. Please use the side white door and come upstairs for a challenging yet gentle and restorative Yoga/ Qigong class. As always, new students, guests, and drop-ins are welcome – classes are $10 each, check and cash accepted.

Namaste,
Karl

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Week of March 5, 2012

Hello everyone,

This weeks Yoga times are : this evening from 7:45 – 9:00 pm, Tuesday evening from 7:00 – 8:15 pm, and Saturday morning from 8:30 – 9:45 am. Class is held at the Mowatt Memorial Church, 40 Court Ridge Rd in Greenbelt. Please use the side white door and come upstairs for a challenging yet gentle and restorative Yoga/ Qigong class. Guests and drop-ins always welcomed!

Namaste,
Karl

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Week of February 27, 2012

Hello everyone,

This weeks Yoga times are : this evening from 7:00 – 8:15 pm, Tuesday evening from 7:00 – 8:15 pm, and Saturday morning from 8:30 – 9:45 am. Class is held at the Mowatt Memorial Church at 40 Court Ridge Rd. Please use the side white door and come upstairs for a challenging yet gentle and restorative Yoga/ Qigong class. New students and guests always welcome, class is $10.

Namaste,
Karl

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Week of February 20, 2012

Hello everyone,

This weeks Yoga/ Qigong class times and days are this evening from 7:45 – 9:00 pm, Tuesday evening from 7:00 – 8:15 pm, and Saturday morning from 8:30 – 9:45 am. Class is held at the Mowatt Memorial Church, 40 Court Ridge Rd in Greenbelt. Please use the side white door and come upstairs for a challenging yet gentle and meditative Yoga class. As always, new students and guests are welcome!

Namaste,
Karl

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Week of February 13, 2012

Hello everyone,

Please join us for restorative Yoga classes this week on Monday from 7:45 – 9:00 pm, Tuesday from 7:00 – 8:15 pm, and Saturday morning from 8:30 – 9:45 am. Class is held at the Mowatt Memorial Church, 40 Court Ridge Road. Please use the side white door and come upstairs for a gentle meditative practice. As always, new students, guests, and drop-ins are welcome. Classes are $10 each, you may pay by cash or check.

Namaste,
Karl

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Wekk of February 6, 2012

Hello everyone,

Please join us for Yoga/Qigong blend this Monday at 7:45 – 9:00 pm, Tuesday evening from 7:00 – 8:15 pm, and Saturday morning from 8:30 – 9:45. Class is held at the Mowatt Memorial Church, 40 Court Ridge Road in Greenbelt. Please use the side white door and come upstairs for a gentle meditative Yoga class. Drop-in students are always welcome; classes are $10 each (cash or check accepted).

Namaste,
Karl

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Week of January 30, 2012

Hello everyone,

Monday and Tuesday are the last two days of free Yoga. Monday evenings class is from 7:45 – 9:00 pm, Tuesday evenings class is from 7:00 – 8:15 pm, and Saturday mornings class is from 8:30 – 9:45 am. Class is held at the Mowatt Memorial Church at 40 Court Ridge Rd. in Greenbelt. Please use the side white door and join us for a gentle meditative Yoga class based on Qigong and traditional yoga postures.

As a reminder, today and tomorrow’s classes will be free. All are welcome!

Namaste,
Karl

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Week of January 23, 2012 – Free Yoga

Hello everyone,

Please join us for Yoga/Qigong classes this evening from 7:00 – 8:15 pm, Tuesday evening from 7:00 – 8:15 pm, and Saturday morning from 8:30 – 9:45 am. Class is held at the Mowatt Memorial Church 40 Court Ridge Road in Greenbelt. Use the side white door and come upstairs for a gentle meditative experience.

I am continuing free classes through the month of January – if you have been curious about yoga or wish to share the practice with a friend, now is the time to try it out! I bring extra mats in case you do not own one. The class is all-levels, whether you have never taken a yoga class or have been practicing for years you will enjoy my class. I look forward to seeing you.

Namaste,
Karl

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