Author Archives: karlngary

Please join us for yoga this evening from 7:00 – 8:15 pm, Friday evening from 7:00 – 8:15 pm, and Saturday morning from 8:30 -9:45 am. The heat has been turned on but dress in layers and bring a blanket … Continue reading →

Please join me for yoga Monday evening from 7:00 – 8:15 pm, Friday evening from 7:00 – 8:15 pm, and Saturday morning from 8:30 -9:45 am. Dress in layers and bring a blanket for the deep relaxation portion of class. … Continue reading →

Please join me for yoga Monday evening from 7:00 – 8:15 pm and Saturday morning from 8:30 – 9:45 am. Dress in layers and bring a blanket for the deep relaxation portion of class.  New students and drop-in guests are … Continue reading →

Please join me for yoga this evening from 7:00 – 8:15 pm and Friday evening from 7:00 – 8:15 pm. There is no yoga Saturday this week.  Classes are $10 and new students to yoga are always welcome, the class … Continue reading →

Please join me for yoga Monday evening from 7:00 – 8:15 pm, Friday evening from 7:00 – 8:15 pm, and Saturday morning from 8:30 – 9:45 am. Please dress comfortably and bring a blanket for the deep relation portion of … Continue reading →

There will only be class Monday, September 29 7pm ET.  $10 drop in, new students are always welcome.  Class will resume as usual October 6. Namaste.

Thank you all for your well wishes and good advice. In an attempt to rest my foot, I will not be teaching this week. Classes will resume next week Monday. I hope to see everyone soon. Namaste

I apologize for the late cancellation notice but I had my foot x -rayed this morning and the broken bone has shifted indicating that I am too active. I hope to teach next week and I will send out that … Continue reading →

I am not teaching this evening in an attempt to heal my foot quickly. Please join me for yoga this week on Friday evening from 7:00 – 8:15 pm and Saturday morning from 8:30 – 9:45 am. Hope to see … Continue reading →

Please join me for yoga this evening from 7:00 – 8:15 pm, Friday evening from 7:00 – 8:15 pm, and Saturday morning from 8:30 – 9:45 am. The room is warm, so please bring water and dress comfortably. Namaste