Week of October 15, 2012

Please join us for restorative yoga this week on Monday evening from 7:45 – 9:00 pm, Friday evening from 7:00 – 8:15 pm, and Saturday morning from 8:30 – 9:45 am. Class is held at the Mowatt Memorial Church, 40 Court Ridge Rd. in Greenbelt and the drop in fee is $10. Please use the side white door and come upstairs for a gentle and meditative yoga class.

Namaste 🙂

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Yoga Cancelled Tonight

Hello everyone,

I have a sore throat and feel like I need an evening of recovery. There will not be class tonight but I hope to feel better for Saturday morning. Namaste

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Week of September 17, 2012

Hello everyone,

Please join us for Yoga classes this week on Monday evening from 7:45 – 9:00 pm, Tuesday evening from 7:00 – 8:15 pm, and Saturday morning from 8:30 – 9:45 am. Class is held at the Mowatt Memorial Church, 40 Court Ridge Rd. in Greenbelt and the drop in fee is $10. Please use the side white door and come upstairs for a restorative, gentle, and meditative Yoga class.

Namaste,
Karl

Just a reminder, there will no longer be a Tuesday evening class but there will be a Friday evening class held weekly – starting October 5th 🙂

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Week of September 10, 2012 Plus October Schedule Change

Hello everyone,

Please join us for restorative yoga this week on Monday from 7:00 – 8:15 pm and Tuesday evening from 7:00 – 8:15 pm. There will not be class this Saturday. Yoga is held at the Mowatt Memorial Church, 40 Court Ridge Rd. in Greenbelt. Please use the side white door and come upstairs for a gentle and meditative yoga class.

Starting in October, there will no longer be a Tuesday class but there will be Friday evening classes at 7:00 – 8:15 pm. The first Friday evening class will be October 5th.

Namaste,
Karl

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Week of August 27, 2012

Hello everyone,

Please join us for restorative yoga at the Mowatt Memorial Church, 40 Court Ridge Rd. Tonight’s class is from 7:00 – 8:15 pm, Tuesday night’s class is from 7:00 – 8:15 pm, and Saturday morning’s class is from 8:30 – 945 am.

The drop in fee is $10, new students and guests are always welcome. Please use the side white door and come upstairs for a gentle and meditative yoga class.

Namaste,
Karl

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Week of August 20, 2012

Hello everyone,

Please join us for restorative yoga this week. Tonight’s class is from 7:45 – 9:00 pm, Tuesday night’s class is from 7:00 – 8:15 pm, and Saturday morning’s class is from 8:30 – 945 am. Class is held at the Mowatt Memorial Church, 40 Court Ridge Rd. Please use the side white door and come upstairs for a gentle and meditative yoga class. As always, classes are $10, drop-ins and guests welcome. Come in comfortable clothing, you will be removing your socks and shoes. If you do not have a yoga mat I always come with extras.

Namaste,
Karl

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Week of August 13, 2012

Hello everyone,

Please join us for gentle/ meditative Yoga classes this week on Monday from 7:00 – 8:15 pm, Tuesday from 7:00 – 8:15 pm, and Saturday morning from 8:30 – 9:45 am. Class is held at the Mowatt Memorial Church – 40 Court Ridge Rd. Greenbelt, MD. Please use the side white door and come upstairs. Class is $10 cash or check, drop-ins and guests always welcome. If you do not have a yoga mat I always bring extras. Please wear comfortable clothing and know you will be removing your shoes for the practice. I look forward to seeing you.

Namaste,
Karl

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Week of July 30, 2012

Classes this week will just be on Monday and Tuesday evenings. Both classes are from 7:00 – 8:15 pm. Class is held at the Mowatt Memorial Church, 40 Court Ridge Rd and the class fee is $10. Please use the side white door and come upstairs. Guests, new students and drop ins always welcome. I hope everyone had a great weekend!

Namaste,
Karl

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Week of July 16, 2012

Hello everyone,

I am very glad to be back in Greenbelt! I look forward to sharing with you what I know about Yoga and Qi Gong. This evening’s (Tuesday) class is from 7:00 – 815 pm and Saturday morning’s class is from 8:30 – 9:45 am.

Class is held at the Mowatt Memorial Church, 40 Court Ridge Rd. Please use the side white door and come upstairs. The class fee is $10. I hope everyone had a wonderful weekend. Namaste 🙂

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Week of July 9, 2012

Hello everyone,

This weeks classes will only be on Monday and Tuesday. Monday evening’s class is from 7:00 – 8:15 pm, and Tuesday evening’s class is from 7:00 – 8:15 pm. There will not be class on Saturday the 14th and next week Monday the 16th. Class is held at the Mowatt Memorial Church 40 Court Ridge Rd and the fee is $10. Please use the side white door and come upstairs for a gentle and meditative Yoga class. Bring plenty of water with you. The space is air conditioned but does not get cooler than 80 degrees. Stay cool and calm.

Namaste,
Karl

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