Category Archives: Uncategorized

Good morning everyone, Thank you very much for your continued interest in Yoga and Qi Gong. Please consider joining us for a restorative experience this Monday from 7:45 – 9:00 pm, Tuesday 7:00 – 8:15 pm, and Saturday morning from … Continue reading →

Hello everyone, Please join us for Yoga at the Mowatt Memorial Church on 40 court Ridge Rd. Class times this week are Monday 7 – 8:15 pm, Tuesday 7 – 8:15 pm, and Saturday morning 10:15 – 11:30 am.  As … Continue reading →

Hello everyone, Please consider joining us for yoga this week.  Monday, December 20th, class will be from 7:45 – 9:00 pm.  On Tuesday, December 21, class will be from 7 – 8:15 pm. There will not be class this Saturday, … Continue reading →

I just wanted to inform all about when Yoga was available for this week. Monday and Tuesday’s class is from 7 – 8:15 pm and Saturday’s class is earlier than usual – it will be 8 – 9:15 am. Saturday’s … Continue reading →

Hello everyone, This evening’s class is from 7:45 – 9:00 pm. Tuesday evening’s class starts at the usual time 7 – 8:15 pm. As always, Saturday’s class will start at 10:15am.  All classes will take place at Mowatt Memorial Church … Continue reading →

Hello everyone, The board of trustees for the Mowatt Memorial Church approved our petition to have Yoga classes. I hope to be able to resume teaching classes next week. Classes will be held Monday and Tuesday evenings from 7 – … Continue reading →

There is no Yoga this evening due to the holiday, but please feel free to join us tomorrow evening at Pleasant Touch (133 Centerway in Old Greenbelt) from 7 – 8:15 pm. Have a wonderful Labor Day. Namaste.

August 29 – September 4: Monday – Gentle Yoga (7:00 – 8:15pm) This class includes a gentle introduction to the core Hatha practice through instruction in asanas (postures), yoga nidra (deep relaxation), pranayama (breath control), and meditation. This class is … Continue reading →

Yes, it’s true the Yoga studio is again going through transition. I recently spoke with Gwen and she is overwhelmed with managing and overhead but her lease continues for another six months. She is interested in trying to use the … Continue reading →